Winter ... I catch viruses very quickly. Today, doctors prescribe antibiotics in all cases.
It's very frustrating. They don't want to take responsibility.
On the one hand I understand them, but on the other hand, I think that they should revive poisoning with antibiotics and chemicals.
Our organism needs six months to rebuild its intestinal flora. Meanwhile, sometimes rest and proper diet is enough and everything returns to normal.
Our body has an amazing self-healing power. We have to appreciate that...
Instead of catching the disease we should prevent it.
I like tea with lots of fresh ginger. Sandwiches with garlic also tend to be helpful. And of course remember the vitamin c in spinach, peppers or kiwi. There is a lot!
Homemade ways to fight with virus are effective. Maybe your grandmother sent you some reliable tricks? :)